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		</image:image>
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			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/SlzSbqhmQeE</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/SlzSbqhmQeE/hqdefault.jpg</video:thumbnail_loc>
			<video:title>How to Create a Permaculture Design</video:title>
			<video:description>https://www.youtube.com/watch?v=SlzSbqhmQeE</video:description>
		</video:video>
	</url>
	<url>
		<loc>https://naturallyabundant.me/blog/lifeinthesoil/</loc>
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			<image:loc>https://naturallyabundant.me/wp-content/uploads/2018/01/life-in-the-soil.png</image:loc>
			<image:title>life in the soil</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/xzthQyMaQaQ</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/xzthQyMaQaQ/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Life in the Soil</video:title>
			<video:description>There is life in your soil! More than just the worms! Building healthy soil is more than just about adding organic fertilisers and water. It is the actually the soil life that is creating the structure of the soil. This healthy structure improves water retention as well as drainage. It is the soil life which is</video:description>
		</video:video>
	</url>
	<url>
		<loc>https://naturallyabundant.me/blog/how-plants-talk-about/</loc>
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			<image:title>Soil Food Web Connection</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/CrrSAc-vjG4</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/CrrSAc-vjG4/hqdefault.jpg</video:thumbnail_loc>
			<video:title>How plants talk</video:title>
			<video:description>Plants are active living beings. They are having complex interactions with each other and with their environments all the time. They feed the soil life which in return feeds them. They call in reinforcements of predators to help control their herbivore attackers as well as raise the alarm and increase chemical</video:description>
		</video:video>
	</url>
	<url>
		<loc>https://naturallyabundant.me/blog/wild-ways-nature/</loc>
		<lastmod>2018-01-04T13:00:51+00:00</lastmod>
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			<image:loc>https://naturallyabundant.me/wp-content/uploads/2018/01/Seattle-inherit-earth.png</image:loc>
			<image:title>Seattle-inherit-earth</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/pI8ppBPqfRY</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/pI8ppBPqfRY/hqdefault.jpg</video:thumbnail_loc>
			<video:title>The Wild Ways of Nature</video:title>
			<video:description>We need to protect our habitat. As humans, we require a healthy environment to support our needs. If we can not find balance with wildlife and nature then the systems that support us will fail to leave us without a chance. Currently, we have more than enough resources to make the required change but do we have the</video:description>
		</video:video>
	</url>
	<url>
		<loc>https://naturallyabundant.me/blog/the-shape-of-nature/</loc>
		<lastmod>2018-01-03T13:35:54+00:00</lastmod>
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		<priority>0.8</priority>
		<image:image>
			<image:loc>https://naturallyabundant.me/wp-content/uploads/2018/01/permaculture-design-food-forest-permaculture.jpg</image:loc>
			<image:title>permaculture-design-food-forest-permaculture</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/VmGqRqPw2Eo</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/VmGqRqPw2Eo/hqdefault.jpg</video:thumbnail_loc>
			<video:title>The Shape of Nature</video:title>
			<video:description>In permaculture we try to learn from the lessons nature. One way we can do this is to mimic the natural patterns and shapes. Rivers which are natures drains meanders through the landscape unlike a lot of our common straight line drains which can create many problems. A snake also uses meandering as a means of</video:description>
		</video:video>
	</url>
	<url>
		<loc>https://naturallyabundant.me/blog/sadhguru-diet/</loc>
		<lastmod>2024-03-29T04:46:07+00:00</lastmod>
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			<image:loc>https://naturallyabundant.me/wp-content/uploads/2018/01/yoga-poem-20090502_TAR_0162-ee-1090x613.jpg</image:loc>
			<image:title>yoga-poem-20090502_TAR_0162-ee-1090x613</image:title>
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			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/8ViHjr7KICE</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/8ViHjr7KICE/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Yogi Sadhguru talks about diet and increasing your energy levels.</video:title>
			<video:description>This is a very interesting talk about how you can increase your energy levels and health can be improved through the foods you eat. He brakes it down into negative, neutral and positive food groups to help explain and classify food in an easy to understand manner. He talks about not eating medicinal plants as part of a</video:description>
		</video:video>
	</url>
	<url>
		<loc>https://naturallyabundant.me/blog/how-to-steam-puree-your-sugar-pie-pumkin/</loc>
		<lastmod>2024-03-29T04:38:17+00:00</lastmod>
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			<image:loc>https://naturallyabundant.me/wp-content/uploads/2016/08/pumpkin.jpg</image:loc>
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			<image:loc>http://naturallyabundant.me/wp-content/uploads/2016/08/blog_detail_02.jpg</image:loc>
			<image:title>blog_detail_02</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://naturallyabundant.me/blog/great-bulk-recipes-to-help-use-all-your-organic-vegetables/</loc>
		<lastmod>2018-01-04T11:56:30+00:00</lastmod>
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			<image:loc>https://naturallyabundant.me/wp-content/uploads/2016/08/vegetables.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://naturallyabundant.me/wp-content/uploads/2016/08/blog_detail_02.jpg</image:loc>
			<image:title>blog_detail_02</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://naturallyabundant.me/blog/how-can-salmon-be-raised-organically-in-fish-farms/</loc>
		<lastmod>2018-01-03T13:40:56+00:00</lastmod>
		<changefreq>weekly</changefreq>
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		<image:image>
			<image:loc>https://naturallyabundant.me/wp-content/uploads/2016/08/salmon-farming.jpg</image:loc>
			<image:title>salmon farming</image:title>
		</image:image>
		<image:image>
			<image:loc>http://naturallyabundant.me/wp-content/uploads/2016/08/blog_detail_02.jpg</image:loc>
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		</image:image>
	</url>
	<url>
		<loc>https://naturallyabundant.me/blog/change-your-eating-habits-with-this-organic-food-diet-plan/</loc>
		<lastmod>2024-03-29T04:45:05+00:00</lastmod>
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		<image:image>
			<image:loc>https://naturallyabundant.me/wp-content/uploads/2016/08/is-organic-better.jpg</image:loc>
			<image:title>is-organic-better</image:title>
		</image:image>
		<image:image>
			<image:loc>http://naturallyabundant.me/wp-content/uploads/2016/08/blog_detail_02.jpg</image:loc>
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